I’ve achieved some big goals the past few years and I would have never gotten there w/out persistence. The biggest long term goal I accomplished was Boston. I remember thinking it wasn’t possible. I got there by setting achievable targets … Continue reading

Running Wisdom?

I came up with an analogy that I thought was fitting to improvements in running. Running is like saving, it’s impossible to achieve your goal in one step.You need to accumulate over time, not every investment will be the same … Continue reading